5th August 2010, 12:44 PM
You wont become dehydrated by drinking tea as it is mostly water. Its just that due to the diaretic (probly spelled that wrong) effect it wont hydrate you as well as water alone.
So if your from norway and your in africa, out in the sun, digging a big hole AND only drink tea or beer...your probably gonna get dangerously dehydrated.
Otherwise the best advice I ever heard about the amount of water you need to drink was 'drink water when you feel thirsty.'
So if your from norway and your in africa, out in the sun, digging a big hole AND only drink tea or beer...your probably gonna get dangerously dehydrated.
Otherwise the best advice I ever heard about the amount of water you need to drink was 'drink water when you feel thirsty.'