1st July 2012, 10:21 PM
Ganglion Cysts, yup had one of them. So how do I stop my now creaking back (this is audible) from getting any worse? I have followed the manual handling guide lines all my working life but the back pain is still staring to kick in. I suspect it might come from sitting too long in front of a computer rather than lifting things. Any recommendations apart from the hot spa bath and vigerous massage?